Massage Therapy

THERAPI TYLINO

Massage helps reduce physical tension, eliminating pain and increasing your well-being.

Conditions such as long-term pain, arthritis, lower back pain and sciatica, stiff neck, joint problems or injuries, headaches, faulty breathing mechanics due to asthma or anxiety and many more complaints can be eased with massage. At A.F. Therapy you will receive a treatment with long term results as I assess your whole body to treat not only the symptoms, but mainly the cause. For example, a stiff joint causing pain or discomfort shows that there is a mechanical imbalance in your body that needs treating to prevent the problem from coming back. Treating the cause of this imbalance will  give long term improvement of the stiffness.

Massage also reduces the risk of injuries and help the tissues recover faster after the practice of sports. Moreover, massage can help you improve your sports performance! No need to be in pain to experience the benefits of massage!

At A.F. Therapy you will receive a thoughtfully tailored treatment to respond to your unique needs, this way the treatment can also ease any mental and emotional symptoms (anxiety, stress, low self-esteem, insomnia…), increasing your overall quality of life.

Want to know more about A.f Therapy values and what to expect from me? Find out more in the tab "WHY A.F. THERAPY"

 

Mae tylino yn helpu i leihau tyndra corfforol, gan ddileu poen a chynyddu eich lles.

Gall tylino leddfu cyflyrau fel poen hirdymor, arthritis, poen yng ngwaelod y cefn a seiatica, gwddf anystwyth, problemau neu anafiadau o ran y cymalau, pen tost, mecaneg anadlu diffygiol oherwydd asthma neu bryder a llawer mwy.

Mae tylino hefyd yn lleihau’r risg o anafiadau ac yn helpu’r meinweoedd i wella’n gynt yn dilyn chwaraeon. Ar ben hynny, gall tylino eich helpu i wella eich perfformiad chwaraeon! Does dim angen i chi fod mewn poen i brofi manteision tylino!

Yn A.F. Therapy byddwch yn cael triniaeth wedi’i theilwra’n ofalus i ymateb i’ch anghenion unigryw, fel hyn gall y driniaeth hefyd leddfu unrhyw symptomau meddyliol ac emosiynol (pryder, straen, hunan-barch isel, diffyg cwsg...), gan gynyddu ansawdd eich bywyd yn gyffredinol.

Ydych chi am wybod mwy am werthoedd A.F Therapy a beth i’w ddisgwyl wrtha i? Darganfyddwch fwy yn y tab “PAM A.F. THERAPY”

 

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A.F. Therapy

07754264120

info@aftherapy.co.uk

1 Maes Abaty

Whitland

SA34 0HQ